Silva Centering Exercise
The world famous Silva Centering Exercise audio recording guides you through the entire Exercise and helps you develop the habit of doing it yourself. The Alpha Sound taps gently in the background at the rate of ten times per second. Narrated by Ed Bernd Jr. Buy from the Apple Website.
All new Silva graduates are encouraged to practice the Silva Centering Exercise (the Long Relax) at least once a week for the first three months after they graduate, to ensure that they establish and maintain a good deep level to work from.
Many graduates continue to practice it at least once a week long after that initial three months.
Jose Silva invested 22 years of scientific research and half a million dollars to perfect his “Standard Conditioning Cycle.” Now you can have your own copy of this “half million dollar” Centering Exercise to use whenever you desire, as often as you desire, for yourself and your loved ones.
The Silva Centering Exercise audio recording guides you through the entire Exercise and helps you develop the habit of doing it yourself.
You don’t want to just go through the motions, doing it by rote. You want to be sure to get your body involved and cause both your body and your mind to relax very deeply.
On this recording, the Alpha Sound taps gently in the background at the rate of ten times per second. Narrated by Ed Bernd Jr.
Buy from the Apple Website.
Satisfaction guaranteed or your money back.
From the very beginning, Jose Silva always stood behind his courses with a simple guarantee:
If you are not satisfied, you can have your money back.
We continue that tradition today: If you are not satisfied at any time during the course, at the completion of the course, or even within a few days after the conclusion of the course, simply let your instructor know and ask for a refund.
We hope that you will complete the course and try it out before deciding to reject it. The only “failures” we have seen are people who won’t follow the simple instructions, or who quit. Your instructor is there to help you. But the final decision is up to you.
The same policy applies to the Online Learning Courses and other products you buy from this website: If you are not satisfied, let us know and we will refund every cent you paid us, no hesitation, no questions asked. Fair enough? Note: Some payment processors limit how long we have to issue refunds, so please let us know in a timely manner if you want a refund.
For more information: Our Policies.