Mirror of the Mind & Theta Level

Discovering the power of the mind

When Jose Silva started teaching his Silva Mind Control course in the 1960’s he began with a series of mini-workshops to introduce people to the power of the mind. This is one of them.

He taught people that their thoughts could cause tension and stress, and their thoughts could also help them to relax, relieve the tensions of the day, and get a good night’s sleep. They could also ask their mind to wake them up in the morning.

Dreams are natural, we all have them, although some of us might not remember them. So he showed people how to remember their dreams, and how to program to have a dream that would contain information to help them solve a problem.

He taught us how to remember dreams, and to program our drams to help us solve problems that were causing the stress. He also showed us how to use what we were learning about relaxation to relieve tension and migraine headaches.

Awaken your Genius Mind

The next set of mini-workshops showed us how to use more of our mind by using visualization, imagination, and exaggeration to improve our memory and concentration.

Use the Mirror of the Mind to apply what you have learned

This technique, the Mirror of the Mind, is a basic programming technique to use visualization, imagination, and exaggeration to take the next step and use your mind actively and dynamically to solve problems and create solutions.

You can use the Mirror of the Mind to help you neutralize old negative past programming and traumatic events from your past. Those memories are often impressed on the theta part of the brain, so in the next session he gave us a way to enter the Theta level to work on problems rooted at theta.

Hand Levitation and Glove Anesthesia

Some health problems are rooted at the theta level, so he included a special technique called Hand Levitation to reach the theta brainwave level.

He also included Glove Anesthesia, a technique you can use to relieve pain, often stop bleeding and hemorrhaging, and speed healing.

Note: The techniques in this brief Mental Programming Workshop come directly from the Silva Choose Success Course.

Course Information

Estimated Time: 6 hours

Difficulty: Beginner and Advanced

Course Instructors

Jose Silva Jose Silva Author

Founder of the Silva Mind Control Method and the Silva UltraMind ESP Systems

Ed Bernd Jr. Ed Bernd Jr. Instructor

Silva Instructor and Author, Ed worked for Jose Silva for more than 17 years and coauthored numerous books with Mr. Silva.

Mirror of Mind and Theta Conditioning


These techniques are also included in the Silva Choose Success Course.